Hug To Health

Dyslipidemia no obvious symptoms, but once the disease may cause disability or death, blood lipid abnormalities are “invisible killer” and coronary heart disease “culprits” said. “China’s health knowledge dissemination Incentive Program (dyslipidemia, 2007)” launched in Beijing on the 13th, this plan will be adopted in the form of incentives to mobilize the media and medical workers publicity control blood lipid abnormalities in the country to “control blood lipid abnormalities knowledge Dissemination of good works selected “to the lipid abnormalities in patients with essay writing, publishing,” dyslipidemia - 100 patients story, “and other books.

The Ministry of Health spokesman Mao Qun said, to attract more public participation in the dissemination of health knowledge, the first incentive scheme set up a “health knowledge propagandists.”

Today the targets have resumed normal Bai Yansong said: “I know that life indicators reversible and irreversible.”

Dyslipidemia no obvious symptoms, but once the disease may cause disability or death, blood lipid abnormalities are “invisible killer” and coronary heart disease “culprits” said. Survey shows that prevalence of dyslipidemia number as high as 160 million, 35-year-old among the crowd of more than 25 million people at the same time suffering from hypertension and hyperlipidemia.

Beijing heart and lung disease Zhao Dong, director of the Institute pointed out that China’s residents to understand the danger of abnormal blood lipid enough, a large number of people suffering from dyslipidemia did not receive timely found that the majority of patients with confirmed or ideal blood lipid control, awareness is only 21% , The control rate of 16 percent.

In order to enhance the control abnormal blood lipid levels this year, “China’s health knowledge dissemination Incentive Program” as the theme of abnormal blood lipid control.

“China’s health knowledge dissemination Incentive Program” by the Ministry of Health and the China Association jointly launched in 2005, the annual selection of a serious threat to public health as the theme of chronic diseases, the spread of disease prevention and treatment knowledge. 2005 and 2006 incentive plan are subject hypertension prevention and control of cancer.

The traditional view that healthy people should not only regular calcium, and had to add vitamin D, some people will call their “golden partner.”

Well, such a “supplementary” scientific and rational? » Ohio State University and the University of Buffalo experts surveyed 36,828 over the age of 50 healthy women, women in the survey, some people taking 1,000 milligrams of calcium daily and 400 to 800 international units of vitamin D, the other part While taking the placebo. After seven years of tracking, the study concluded: medication and control groups and non-discriminatory in effect, and taking calcium and vitamin D for women suffering from kidney stones than the probability of medication to 0.5 percent, its origins are likely to Vitamin D is caused by abnormal calcium metabolism, increasing blood calcium, thus leading to kidney stones.

According to experts, 99 percent of the people is not a lack of vitamin D, vitamin D synthesis is the human body can own savings and the role of hormones similar to the material, a day in outdoor activities more than half an hour, on its own can of adequate vitamin D, and Do not need to take additional vitamin D, short-term and long-term use or high-dose vitamin D possible poisoning, sensitive, even taking low doses of vitamin D will also occur poisoning.

U.S. authority Journal of Medicine, “New England Journal of Medicine,” published by the Ohio State University paper, “added calcium and vitamin D and fracture risk,” the findings also think that, if not with their own lack of vitamin D, calcium and vitamin D should not be combined.

Vitamin D deficiency is a major factor inadequate sunlight exposure, vitamin D content in food and less gastrointestinal disease, liver and gallbladder disease and so on vitamin D and calcium, phosphorus absorption, utilization. Those who are not regular contact with the sun can not get enough vitamin D from the people only rely on food intake. Relevant experts believe that adults vitamin D recommended dietary supply is 5 micrograms per day, if need be increased to 15 micrograms per day.

Fresh elections can be properly containing vitamin D-rich foods, such as the type of liver, milk, butter, egg yolks, eggs, etc., if necessary, under the guidance of doctors taking contain vitamin D fortified foods or vitamin D preparations.

There are many ways to check the stomach illness, commonly used as follows:

(1) of gastric juice: gastric juice is a diagnosis of stomach illness of the oldest and most commonly used methods. It refers to the indicators taken from gastric juice (such as acid) and the determination of inspection, thereby determine whether the normal gastric juice. Including three of its main contents, namely the general character check, chemical inspection and microscopy. Analysis of gastric juice can not only reflect whether a person of normal gastric acid secretion, but also for gastric ulcer, duodenal ulcer and gastric cancer diagnosis or even to have a certain significance.

(2) X-barium examination: X-ray examination known as barium X-ray contrast barium meal that is filled with barium sulfate oral agent, X-ray lens, it can stomach the outline clearly displayed. Barium X-ray inspection can be diagnosed stomach, duodenal ulcer and gastric perforation, gastrorrhagia and pyloric obstruction, and other diseases. In addition, nearly 10 years, gastrointestinal X-ray double contrast barium meal a great progress.

(3) gastroscopy: fiber endoscopy of the stomach illness is the most diagnostic value and the most commonly used methods. It has a wide field of vision, security checks, visual images, diagnosis accurate, timely, reliable information, treatment and other convenience features, can be used for diagnosis of gastric ulcer, gastritis and duodenal and esophageal disease. Examination, the doctor-who will be directly from patients into the oral and esophageal reach the stomach cavity. This will directly observed gastric mucosa, clearly see whether ulcers, there bleeding, identification of benign and malignant ulcers, stomach is to identify polyps or gastric cancer, and so on. Gastroscopy, but also to live organizations pathological examination (known as gastric biopsy), for diagnosis, greatly improving the detection rate of early gastric cancer. Endoscopy not only for diagnosis, treatment can also be used, if found gastrorrhagia, microwave or laser can be used to stop bleeding, the bleeding can also be the site of direct spraying liquid or thrombin Monteggia bleeding, the patients suffer from the surgery. In addition, endoscopy also has water, water, unaspirated, exhaust, and other functions.

(4) other tests check: blood routine inspection is one of the most commonly used inspection, it mainly used to check all kinds of stomach illness caused by anemia. Conventional fecal occult blood and stool tests for diagnosis of gastrorrhagia, commonly used methods. Fecal occult blood test was positive, may be prompted to gastrorrhagia.

The high incidence of fungal vaginal and rainy and humid weather closely related, so it is advisable to wash underwear in hot boiling water on after 10 minutes, or cook a cook, this can be a good sterilization.

The rainy weather continued to bring a female friend trouble, leads women to high incidence of fungal vaginitis. Nanjing Maternal and Child Health Hospital gynaecological clinic because the majority of women with genital itching and to the treatment, patients with fungal vaginal than usual to nearly 40 percent.

As the lead to fungal vaginal candidiasis is a rot of Hyperparasite, it can be parasitic in the skin, mucous membrane, or mucosa secretion of digestive tract, when faced humid, sultry environment, gave multiplication of bacteria to create favorable conditions , Bacteria very active, the invasion of strengthening.

Consecutive rainy days caused by ultraviolet sunlight underwear can not be effective sterilization, wearing underwear with the bacteria, it will easily cause of vaginal infections. Female hygiene products in the rainy season to mildew, so to the female reproductive system brought about a potential threat to enter the high incidence of gynecological diseases period.

When there genital itching, smell or vaginal fluid flow, not to unauthorized use of water, care and cleansing lotion or medication must be to the hospital, under the guidance of doctors and drug treatment.

1. Women’s menstrual regularity and difficult to aging

Pennsylvania “A Xina Institute” Women’s Health Center Dr. Winnifred Cutler, director of sex hormones from women’s health and sex life affirmed the role of health care, she said: “regularly making love to women’s health and life expectancy greatly Benefits. ” The study, make love at least once a week for women, estrogen levels compared to only occasionally making love to women is much higher. The estrogen has a blood circulatory system to maintain the structure and function smoothly good, and can reduce blood “bad” cholesterol level and can be increased “good” cholesterol levels, maintaining the skin Rourun to prevent depression, and maintain bone The role of density. Cutler, said: “in a stable relationship and have active sex life of aging women is not easy.” Her research also shows that sexual intercourse contribute to stability for the menstrual cycle.

2. Painkillers can

“Minnesota Institute of Arthritis,” Executive Director Teresa Brady, said: “Many people feel pain when having sex to avoid mistakes and if in pain when making love, you will be surprised to find that sexual intercourse is very effective for pain.” Nanyilinuo School of Medicine study in migraine attack sex 52 female patients, of which eight were said headache completely disappeared, 16 were said to reduce the headache. Sexual intercourse pain mechanisms can not be determined. There is a theory that orgasm can make the brain endocrine “endorphin” activated, this morphine-like chemicals have a strong analgesic effect. Rutgers University associate professor of the College of Nursing, HP Erbo Shi said: “The orgasm is a natural analgesic.” In her study of chronic arthritis, cervical spine caused by excessive flexion and extension of the whip-injury patients found that women, sexual climax clearly so that they increase the pain threshold (that is not easy to feel pain, the pain became sensitive).

3. So that fewer women suffer from menstrual pain and gynecological diseases

World famous “Kinsey Institute,” the former Director Dr. Reinisch, post-menopausal women, if a regular sex life, and to sexual climax, even more vulnerable to infection of the urethra and vagina, sex , The climax of the mucous membrane of the perineum to prevent drying.

Medical College of Wisconsin, an associate professor of obstetrics and gynecology and psychiatric Alfred Franger, MD, pointed out: “Your sexual partner is a doctor to you than the Treatment of Premenstrual Syndrome diet and hormone therapy also good Pharmacy. Laichao before your menstrual 5 — Seven days, arrived in the pelvic cavity in the blood increased, you are swelling and spasms of pain.

When women appeared in the upsurge in sexual intercourse, muscle contraction, to leave the pelvic blood and to return to the systemic circulation in this way, the tension eased. ”

4. Insomnia can be treated

In New York City to the International Institute for the Analysis of the Executive Director Alexander Lowen, MD, also said: “sexual intercourse is a good relaxant.”

Sexual intercourse make people settle down, the body ride down, people go to sleep, I can say is a good and stability of the treatment of insomnia.

5. To ease tension and enhance immunity

“Psychological nerve immunology” This new field of experts found that sexual intercourse can reduce tension and improve immune function.

Professor Chapman also observed that women suffering from breast cancer, when their sex lives are met, they will enter a biochemistry on the euphoric state, and raise the level of T cells, T cells are the immune function of commitment Persons.

6. A very good campaign

Franger mentioned earlier, MD, said: “active sex is like doing a fitness exercise.” A weight of 120 pounds of women, sex, every 42 minutes calories consumed, and tennis doubles every minute while only 40 calories consumed, when we make love, heart and pulse by fast, after the arrival of orgasm, the body - Chi, and return to the normal level of activity. Regular sexual intercourse on a regular basis for activities, making the body to increase endurance, as in the gymnasium of the exercise by the Zhuiqiu Dao the same purpose.

7. We can improve the appearance and sensory

West to stay University School of Medicine assistant clinical professor of dermatology Hitt, MD, said: “make love to ease the tension in the role can directly benefit the skin, can prevent skin rash.”

Los Angeles clinical psychologist Dr. Resnick also pointed out: “regular sex can stimulate the nervous system, so that all of our senses are more acute. When you meet of the state, appears to be an unprecedented day become the blue, Rose changed Is an unprecedented boost in the olfactory so sweet, and food to eat to feel from the failure of delicious. ”

8. People’s character more amiable fun

In sexual life can be met spouses, have a more happy family. In sexual satisfaction also give them to family, career, social life, are also seeking more, are more valuable.

In California, opening the marriage of experts Falge said: “A gentle and considerate of the sex life of both spouses will help foster communication and emotional exchanges, increase care and thoughtful, so that we more consideration to the needs of both sides. People can make love Gradually changed, an easy-angry people, but also giving rise to slowly change the configuration of its emotional texture state. ”

Introduction over the various research results, showing the role of healthy sexuality, the world simply do not have anything to Baozhibaibing prescription, and there can be no healthy people forever, forever from the illness and death. Of course, sex is no exception. However, a more important is not envisaged to work can not do what sex, but to go to create and enjoy a better sex life brought about by the fruit.

BPH can cause a temporary sexual hyperthyroidism, 55 men after the age of almost all different levels of BPH, in the beginning stages of BPH, the patient may appear inconsistent with the age and sex enhancing, or sexuality has always been normal, it suddenly became strong Up. This is due to benign prostatic hyperplasia, prostate disorder, the feedback function of the testes caused by the increase of 1.

Of life will add to BPH, and life itself will make the 10 prostate long congestive state, and caused heavier BPH.

Absolute abstinence is not conducive to rehabilitation of a prostate normal sexual development of male sexual impulses often inevitable happened. Despite a variety of reasons failed to discharge semen, but there will still be related to the reproductive system gland secretion increase, expansion of blood vessels, such as congestive physiological changes in the prostate gland that is related to one. Thus, in such a sexual impulse, the prostate with the Department of Endocrinology and increased congestion are not venting, for the increase may promote prostate hyperplasia mast.

Guoxingshenghuo elderly patients with BPH, according to age, degree of proliferation, the specific status and other factors, note the following:

1. The age of 60-year-old, BPH is not serious, without voiding symptoms such as poor physical conditions and sexual function is good too, Guoxingshenghuo to once a month suitable.

2. If age, severe benign prostatic hyperplasia, or dysuria occurred after the urine to stay in Hong Kong, medication difficult to control, it is not appropriate to sex activity.

3. The elderly in the use of estrogen drugs during the treatment of BPH, the millions of everything feasible to avoid induced impotence.

Warm reminded:

Prostate is the increasing imbalance of sex hormones in the human body and other factors, caused after the middle of the urethra under the mucous membrane of the gland or inverted smooth muscle and connective tissue gradually hyperplasia organizations, and spherical form of multiple nodules, the urethra, bladder and kidney occurred A series of functional disorders of the disease. The early stage, the performance for the growing number of urination at night Shaoze 2 to 3 times more than the five to six times, but also extend the time urination. With the further prostate hyperplasia, urine blocked the increasing weight, urinary thinned, so that retention of urine in the bladder can not be discharged. For a long time, compensatory bladder capacity gradually diminish, the loss of. If at this time, drinking and fatigue, coupled with climate change will cause further congestion prostate, edema and aggravated obstruction symptoms, and then cause water ureter and kidney function loss, and a uremic coma, and other symptoms, life-threatening.

Hymen is not long in the bottom of the labia minora »

Q: hymen is not long in the bottom of the labia minora, associated with, so I can not see the vagina » If not, please tell what is in the long position, how I like to see the vagina »

A: The hymen is not long in the bottom of the labia minora, but in the mouth around the vagina, on the hymen smaller openings, generally easy to see. However, the labia minora closed in peacetime is a natural state, so it can be seen separately from the labia minora.

Where is the location of the hymen »

Q: I have some problems, I hope you can help to solve. In fact, I would like to ask the question of the location of the hymen. I now have two contradictory answers: 1. In the past 26 years, I have always thought that the location of the hymen is very deep, the penis is normal sexual intercourse Peng Budao; hymen is broken, because the insertion of the penis, vagina expansion, and thus, so that the hymen tear. 2. After the 26-year-old, I often see on the first sexual intercourse, the penis hymen was bursting; hymen is located near the genital heresy to the mouth of the vagina reported. I really Gao Buqing this two statements which is, therefore, to ask you, thank you.

Another netizen Q: I would like to know how far genital from the hymen, her finger Shenjin my vagina would it? Nongpo » (Shenjin to about two that section) if why I will not bloody » It is not already breaking the » The above questions you want answers.

A: The hymen at the beginning of the vagina, which is in the vagina, the mouth parts, is a cell membrane covered by a layer of connective tissue, containing a small amount of capillaries, not nerve. Hymen on a hole (in general can accommodate a means, some people are a number of holes), menstruation and Leucorrhea can outflow, if only the fingers Shenru, not bleeding, it may not break.

Hymen is a born there ?

Q: hymen is not a born alone, there were raped before the age of 10 will break the hymen? » In addition, I have sexual relations with her boyfriend for three years already, but no bloodshed, I would like to know now may not break the hymen? » Hope to get guidance as soon as possible, thank you!

Answer: a hymen was born there. 10-year-old was raped before, will break the hymen. Had a sexual relationship for three years, it is estimated that the hymen is not well.

Ruptured hymen can not pregnant ?

Q: no women in the hymen can be broken when the pregnancy？ Pregnant women in a few days after General ? In general when abortion is the best time？ Abortion drug use in general how ？ There are no side effects. To the entrance of the penis in the vagina can be pregnant » How much risk ?

A: No broken hymen is generally not pregnant. Pregnant women in general within 24 hours after sexual intercourse, because some sperm in the female body can survive so long. That if we do not want to become pregnant as soon as possible, abortion, the greater the impact of the evening on the body. Abortion drug should be used under the guidance of doctors, not indiscriminate use may be hazardous. The penis in the vagina mouth, if there is no ejaculation, not pregnant.

Cerebral thrombosis is a common disease of older persons. It’s happened not only with high blood pressure, arteriosclerosis progress, but also with the elderly is closely related to increased blood viscosity. In fact, the elderly, the higher the blood viscosity, the more prone to cerebral thrombosis.

Vascular blood flow in the body, like a river, the faster flow, precipitation, the fewer the contrary, the slower the flow, the more precipitation. Blood viscosity is bound to lead to increased blood flow slowed down, in the blood platelets, cholesterol, fiber and other protein substances in the blood vessel walls of precipitation is down, the passage of time, the accumulation of sediments on the more, if combined with hypertension, atherosclerosis and other diseases, Will lead to cerebral thrombosis.

The study, the blood viscosity in the day kept changing, and some have their own laws: 4:00 to 8:00 highest blood viscosity, gradually reduce to a minimum the early morning, later gradually Rebound in the morning again to reach its peak. This pattern of fluctuations in the elderly is even more outstanding performance. In addition, the incidence of cerebral thrombosis and more time in the morning to morning, that blood viscosity increased the incidence of cerebral thrombosis with a certain relationship.

Expert Comments: Let the elderly at the market to drink 200 milliliters of mineral water, you can make the morning decline in blood viscosity. Lower blood viscosity, to maintain smooth flow and prevent thrombosis. Of course, a cerebral thrombosis are many reasons for that increase blood viscosity is only one of many factors, but at least can be sure, to develop the habit of drinking water before bed to prevent the occurrence of cerebral thrombosis will play a role.

Research shows that: “gnash the teeth” anti-thrombosis

Method is: the entire population from top to bottom teeth tightly closure, and forced a tight one-to Yaoyaqiechi, Yaojin, redouble our strength, not to relax when to leave, so dozens of times each closely easy to Yaoyaqiechi. This keeps the head and neck of the blood vessels and muscle, scalp and face in an orderly manner to a dynamic Shu, cerebral blood flow to accelerate the cycle, so that has become the cerebral vascular sclerosis gradually restore flexibility, the brain Organization of adequate oxygen supply, both to eliminate obstacles to the blood of vertigo, and help prevent a stroke.

As the saying goes: “the early morning call-tooth 36, will not be charged to the old teeth.” Because the regular call-root teeth can consolidate and periodontal tissue, to protect teeth and prevent dental caries is very good.